Therapy in Central Park
Welcome!
Central Park is a master-planned neighborhood built on the former Stapleton airport site, and it shows in the best ways. Parks, walkable streets, a genuine community feel, and a demographic that largely came here on purpose. Most residents are in their 30s or 40s with children, demanding careers, and schedules that leave very little slack.
The stress that shows up in sessions from Central Park tends to be cumulative. Nothing catastrophic, just a life that fills up faster than it empties out. Parenting pressure, relationship tension that builds when two busy people stop having real conversations, and the work-life balance problem that a neighborhood like this can make harder to see. When everything looks like it is working, it takes longer to notice that something is off.
Meet the Team
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Carl Fritzen, MA, LPC
Owner/Therapist
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Rosemary Hernandez, MA, LPCC
Pre-licensed Therapist
What We Treat
Depression treatment encompasses everything from individualized therapies that may include CBT and talk therapy, which help stay on top of symptoms, build resilience, and regain mental health.
Anxiety treatment uses individualized approaches; for example, mindfulness techniques which can help manage symptoms, increase well-being, and reduce stress.
Trauma therapy will focus on healing emotional wounds and processing past experiences while also building strength.
How We Help
CBT is an evidence-based practice that empowers individuals to identify and dispute negative thinking and behavior patterns that further anxiety, depression, and other mental health conditions. The client learns healthier ways of thinking, regulates their emotions better, and acquires practical coping strategies during structured sessions.
Play therapy is a child-centered approach aimed at enabling children to express their feelings concerning their experiences and develop necessary coping methods with the help of a trained therapist. Play Therapy helps address problems including trauma, anxiety, and behavioral and social difficulties.
Telehealth therapy is the newest way to get professional mental health help from the comfort and privacy of your house. This flexibility has enabled individuals to more easily fit mental health care into their busy schedules.
Why Clients Choose Heart and Mind Healing
Experienced Care
• Licensed and pre-licensed therapists
• Specialized trauma training
• Evidence-based methods
• Ongoing professional development
Personalized Treatment
• Individualized care plans
• Multiple therapy modalities
• Both in-person & telehealth
• Flexible scheduling options
Your Privacy & Comfort
• Insurance-free for maximum privacy
• Comfortable, private offices
• Safe, judgment-free space
• Strong therapeutic relationships
Investment in your Mental Health
Essential Therapy - $180 Per 45min Session
Payment Options:
• Credit/Debit Cards
• HSA/FSA Cards
*Insurance not accepted.
However, you will be given a superbill every month that you can submit to your insurance company to get money back on your out-of-network benefits.
Therapy In Denver, CO
950 S Cherry St suite 1675
Denver, CO 80246
Driving Directions from Central Park
Head south on Central Park Blvd toward Central Park Blvd
Turn right onto E M.L.K. Jr Blvd
Turn left onto N Monaco St Pkwy
Turn right onto E Alameda Ave
Turn left onto S Dahlia St
Turn right onto S Leetsdale Dr
Turn left onto S Cherry St
Continue South a few blocks and the Destination will be on the left 950 S Cherry St., Ste 1675 Denver, CO 80246
The Cherry Creek office at 950 S Cherry St Suite 1675 is roughly 20-25 minutes from Central Park. Telehealth sessions are available for clients who prefer not to make the drive, and in-person appointments are easy to fit around school drop-off and pickup schedules.