Therapy in RiNo (River North)
Welcome!
River North (RiNo) has changed more than almost any Denver neighborhood in the last decade. What started as an industrial area became a hub for galleries, breweries, and creative businesses, and it continues to shift. Many of the people who live and work there are artists, entrepreneurs, or creatives building something in an industry where stability is not a given.
The therapy concerns that come from RiNo tend to reflect that context. Creative burnout is common, the kind that happens when work you love becomes a source of chronic pressure. Entrepreneurial anxiety, the particular stress of building something without a safety net, shows up regularly. There is also something specific to a fast-gentrifying neighborhood: the experience of watching the place that drew you change in ways you did not sign up for, while your own identity and career are also in motion.
Meet the Team
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Carl Fritzen, MA, LPC
Owner/Therapist
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Rosemary Hernandez, MA, LPCC
Pre-licensed Therapist
What We Treat
Depression treatment encompasses everything from individualized therapies that may include CBT and talk therapy, which help stay on top of symptoms, build resilience, and regain mental health.
Anxiety treatment uses individualized approaches; for example, mindfulness techniques which can help manage symptoms, increase well-being, and reduce stress.
Trauma therapy will focus on healing emotional wounds and processing past experiences while also building strength.
How We Help
CBT is an evidence-based practice that empowers individuals to identify and dispute negative thinking and behavior patterns that further anxiety, depression, and other mental health conditions. The client learns healthier ways of thinking, regulates their emotions better, and acquires practical coping strategies during structured sessions.
Play therapy is a child-centered approach aimed at enabling children to express their feelings concerning their experiences and develop necessary coping methods with the help of a trained therapist. Play Therapy helps address problems including trauma, anxiety, and behavioral and social difficulties.
Telehealth therapy is the newest way to get professional mental health help from the comfort and privacy of your house. This flexibility has enabled individuals to more easily fit mental health care into their busy schedules.
Why Clients Choose Heart and Mind Healing
Experienced Care
• Licensed and pre-licensed therapists
• Specialized trauma training
• Evidence-based methods
• Ongoing professional development
Personalized Treatment
• Individualized care plans
• Multiple therapy modalities
• Both in-person & telehealth
• Flexible scheduling options
Your Privacy & Comfort
• Insurance-free for maximum privacy
• Comfortable, private offices
• Safe, judgment-free space
• Strong therapeutic relationships
Investment in your Mental Health
Essential Therapy - $180 Per 45min Session
Payment Options:
• Credit/Debit Cards
• HSA/FSA Cards
*Insurance not accepted.
However, you will be given a superbill every month that you can submit to your insurance company to get money back on your out-of-network benefits.
Therapy In Denver, CO
950 S Cherry St suite 1675
Denver, CO 80246
Driving Directions from RiNo (River North)
Head northwest on 31st St toward E Brighton Blvd
Turn left at the 1st cross street onto E Brighton Blvd
Continue onto Broadway
Use the 2nd from the left lane to turn left onto E 6th Ave
Use the right 2 lanes to turn right onto E Speer Blvd
Continue onto E 1st Ave
Turn right onto University Blvd
Turn left onto E Cherry Creek S Dr
Turn right onto S Cherry St
The Destination will be on the left 950 S Cherry St., Ste 1675 Denver, CO 80246
The Cherry Creek office at 950 S Cherry St Suite 1675 is about 20-25 minutes from RiNo via Brighton Blvd or I-70. Telehealth sessions are available for clients who prefer to stay in the neighborhood.