Therapy in Country Club
Welcome!
The Country Club neighborhood borders the Denver Country Club along Speer Blvd, and it is one of the oldest and most private parts of the city. The homes are historic. The social expectations are high and largely unspoken. Residents here are established, discreet, and not accustomed to advertising their difficulties.
Therapy clients from this neighborhood often arrive with a specific tension: the belief that success and stability should translate to contentment, and the private awareness that they do not always. Relationship strain that has built over many years. Family dynamics that never got resolved. The pressure of maintaining a particular kind of life, and the exhaustion that can come with it. One practical note: this practice does not accept insurance, which means sessions and records stay entirely outside the insurance system.
Meet the Team
-
Carl Fritzen, MA, LPC
Owner/Therapist
-
Rosemary Hernandez, MA, LPCC
Pre-licensed Therapist
What We Treat
Depression treatment encompasses everything from individualized therapies that may include CBT and talk therapy, which help stay on top of symptoms, build resilience, and regain mental health.
Anxiety treatment uses individualized approaches; for example, mindfulness techniques which can help manage symptoms, increase well-being, and reduce stress.
Trauma therapy will focus on healing emotional wounds and processing past experiences while also building strength.
How We Help
CBT is an evidence-based practice that empowers individuals to identify and dispute negative thinking and behavior patterns that further anxiety, depression, and other mental health conditions. The client learns healthier ways of thinking, regulates their emotions better, and acquires practical coping strategies during structured sessions.
Play therapy is a child-centered approach aimed at enabling children to express their feelings concerning their experiences and develop necessary coping methods with the help of a trained therapist. Play Therapy helps address problems including trauma, anxiety, and behavioral and social difficulties.
Telehealth therapy is the newest way to get professional mental health help from the comfort and privacy of your house. This flexibility has enabled individuals to more easily fit mental health care into their busy schedules.
Why Clients Choose Heart and Mind Healing
Experienced Care
• Licensed and pre-licensed therapists
• Specialized trauma training
• Evidence-based methods
• Ongoing professional development
Personalized Treatment
• Individualized care plans
• Multiple therapy modalities
• Both in-person & telehealth
• Flexible scheduling options
Your Privacy & Comfort
• Insurance-free for maximum privacy
• Comfortable, private offices
• Safe, judgment-free space
• Strong therapeutic relationships
Investment in your Mental Health
Essential Therapy - $180 Per 45min Session
Payment Options:
• Credit/Debit Cards
• HSA/FSA Cards
*Insurance not accepted.
However, you will be given a superbill every month that you can submit to your insurance company to get money back on your out-of-network benefits.
Therapy In Denver, CO
950 S Cherry St suite 1675
Denver, CO 80246
Driving Directions from Country Club
Head east on E 6th Ave toward High St
Turn right onto York St
Continue onto University Blvd
Turn left onto E Cherry Creek S Dr
Turn right onto S Cherry St
The Destination will be on the left 950 S Cherry St., Ste 1675 Denver, CO 80246
The Cherry Creek office at 950 S Cherry St Suite 1675 is minutes from the Country Club neighborhood via Speer Blvd. In-person sessions are available, and the building is accessible without going through high-traffic corridors.