Therapy in Hampden South
Welcome!
Hampden South is a south Denver neighborhood that sits near the Tech Center corridor. Many residents work in healthcare, technology, finance, or corporate services nearby. The commute culture is real here, and so is the kind of stress that builds when a demanding job takes up most of the available energy.
Clients from Hampden South most often come in carrying work-related stress and its secondary effects. The relationship friction that accumulates when work takes over the bandwidth. The anxiety that comes with high-stakes performance expectations. Burnout that has been going on longer than the person realized. Adjustment disorders are a common presentation, which is a clinical way of saying that something changed and the system has not caught up yet.
Meet the Team
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Carl Fritzen, MA, LPC
Owner/Therapist
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Rosemary Hernandez, MA, LPCC
Pre-licensed Therapist
What We Treat
Depression treatment encompasses everything from individualized therapies that may include CBT and talk therapy, which help stay on top of symptoms, build resilience, and regain mental health.
Anxiety treatment uses individualized approaches; for example, mindfulness techniques which can help manage symptoms, increase well-being, and reduce stress.
Trauma therapy will focus on healing emotional wounds and processing past experiences while also building strength.
How We Help
CBT is an evidence-based practice that empowers individuals to identify and dispute negative thinking and behavior patterns that further anxiety, depression, and other mental health conditions. The client learns healthier ways of thinking, regulates their emotions better, and acquires practical coping strategies during structured sessions.
Play therapy is a child-centered approach aimed at enabling children to express their feelings concerning their experiences and develop necessary coping methods with the help of a trained therapist. Play Therapy helps address problems including trauma, anxiety, and behavioral and social difficulties.
Telehealth therapy is the newest way to get professional mental health help from the comfort and privacy of your house. This flexibility has enabled individuals to more easily fit mental health care into their busy schedules.
Why Clients Choose Heart and Mind Healing
Experienced Care
• Licensed and pre-licensed therapists
• Specialized trauma training
• Evidence-based methods
• Ongoing professional development
Personalized Treatment
• Individualized care plans
• Multiple therapy modalities
• Both in-person & telehealth
• Flexible scheduling options
Your Privacy & Comfort
• Insurance-free for maximum privacy
• Comfortable, private offices
• Safe, judgment-free space
• Strong therapeutic relationships
Investment in your Mental Health
Essential Therapy - $180 Per 45min Session
Payment Options:
• Credit/Debit Cards
• HSA/FSA Cards
*Insurance not accepted.
However, you will be given a superbill every month that you can submit to your insurance company to get money back on your out-of-network benefits.
Therapy In Denver, CO
950 S Cherry St suite 1675
Denver, CO 80246
Driving Directions from Hampden South
Head southeast on S Tamarac Dr toward E Oxford Dr
Turn right onto E Quincy Ave
Turn left onto S Tamarac St/S Tamarac Pkwy
Use the right lane to merge onto I-25 N via the ramp to Denver
Merge onto I-25 N
Take exit 204 for CO-2 N/Colorado Blvd
Use any lane to turn slightly right onto CO-2 N/S Colorado Blvd
Turn right onto E Louisiana Ave
Take a left onto S Cherry St.
The destination will be on the right 950 S Cherry St., Ste 1675 Denver, CO 80246
The Cherry Creek office at 950 S Cherry St Suite 1675 is accessible from Hampden South via Leetsdale Dr or I-25 north, roughly 15-20 minutes. Telehealth is also available for clients who prefer to stay home.