Compassionate Therapy Services in Denver
Take the First Step Toward Mental Wellness Today.
(2+ Month Wait Currently)
Mental wellness is an important part of your life.
Our goal is to help you achieve the life changes that you are looking for and to help get you to a place where you feel excited to wake up every morning and experience life. Making the first step and calling can seem a little nerve wracking, but you’ve already made an important first step by making it this far in your search. Give us a call or request an appointment and lets see how we can help you on your path to mental wellness.
Meet the Team
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Carl Fritzen M.A., LPC
Owner/Therapist
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Rosemary Hernandez, MA, LPCC
Pre-licensed Therapist
What We Treat
Depression treatment encompasses everything from individualized therapies that may include CBT and talk therapy, which help stay on top of symptoms, build resilience, and regain mental health.
Anxiety treatment uses individualized approaches; for example, mindfulness techniques which can help manage symptoms, increase well-being, and reduce stress.
Trauma therapy will focus on healing emotional wounds and processing past experiences while also building strength.
How We Can Help
CBT is an evidence-based practice that empowers individuals to identify and dispute negative thinking and behavior patterns that further anxiety, depression, and other mental health conditions. The client learns healthier ways of thinking, regulates their emotions better, and acquires practical coping strategies during structured sessions.
Play therapy is a child-centered approach aimed at enabling children to express their feelings concerning their experiences and develop necessary coping methods with the help of a trained therapist. Play Therapy helps address problems including trauma, anxiety, and behavioral and social difficulties.
Telehealth therapy is the newest way to get professional mental health help from the comfort and privacy of your house. This flexibility has enabled individuals to more easily fit mental health care into their busy schedules.
Why Choose Heart and Mind Healing in Denver?
At Heart and Mind Healing, we go beyond traditional therapy by offering a unique blend of personalized care and proactive mental wellness. Our approach is designed to help you not only overcome challenges but also thrive in your personal and professional life.
Here’s what sets us apart from other Denver therapists:
Proactive Mental Wellness: Therapy isn’t just for crisis management. We help high-performing professionals optimize their mental health for peak performance and balance.
Personalized Care: Every session is tailored to your unique goals, ensuring you feel seen, heard, and supported.
Convenience: Offering both in-person sessions in Cherry Creek and telehealth therapy for clients across Denver.
Whether you’re seeking support for anxiety, depression, trauma, or professional growth, we’re here to guide you toward a healthier, more fulfilling life.
How Much Does it Cost?
Essential Psychotherapy - $150 Per 45min Session
Payment Options:
• Credit/Debit Cards
• HSA/FSA Cards
*Insurance not accepted.
However, you will receive a super bill monthly you can give to your insurance company for reimbursement.
Therapy In Denver, CO
950 S Cherry St suite 1675
Denver, CO 80246