Therapy in Denver for Anxiety, Depression, and Life Transitions
If anxiety, depression, or big life changes have left you feeling stuck, you don’t have to carry it alone. At Heart & Mind Healing, we offer personalized therapy in Denver to help you feel more grounded, balanced, and hopeful again.
Does This Sound Like You?
Constantly anxious and unable to relax
Struggling to adapt after a major life change (job, move, divorce, loss)
Feeling down, unmotivated, or disconnected
Overwhelmed by stress and unsure how to cope
You are not alone and, you don’t have to face this by yourself.
Therapy That Meets You Where You Are
Find hope, motivation, and relief from sadness.
Learn practical tools to manage worry and stress.
(Life Transitions)
Navigate life transitions with support and guidance.
Why Choose Heart and Mind Healing in Denver?
At Heart and Mind Healing, we go beyond traditional therapy by offering a unique blend of personalized care and proactive mental wellness. Our approach is designed to help you not only overcome challenges but also thrive in your personal and professional life.
Here’s what sets us apart from other Denver therapists:
Proactive Mental Wellness: Therapy isn’t just for crisis management. We help high-performing professionals optimize their mental health for peak performance and balance.
Personalized Care: Every session is tailored to your unique goals, ensuring you feel seen, heard, and supported.
Convenience: Offering both in-person sessions in Cherry Creek and telehealth therapy for clients across Denver and Colorado.
Whether you’re seeking support for anxiety, depression, work-life balance, or professional growth, we’re here to guide you toward a healthier, more fulfilling life.
Meet the Team
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Carl Fritzen M.A., LPC
Owner/Therapist
Carl helps adults and professionals manage anxiety, depression, and life transitions through CBT and solution-focused therapy. His sessions blend compassion with practical strategies you can apply right away. -
Rosemary Hernandez, MA, LPCC
Pre-licensed Therapist
Rosemary supports children, teens, and adults through play therapy and counseling for adjustment disorders, stress, and relationships. She creates a safe, understanding space to explore challenges and build resilience.
Ready to Start?
Therapy doesn’t have to be complicated, and getting started is easier than you might think. Book online in minutes, meet your therapist, and begin your path toward balance today.
Frequently Asked Questions
Do you offer online therapy in Denver?
Yes. We provide secure telehealth sessions so you can attend therapy from the comfort of your home, anywhere in Colorado.
What issues do you specialize in?
We focus on anxiety, depression, and adjustment disorders (life transitions), along with stress management, work/life balance, and child therapy through play therapy.
How much does therapy cost?
Sessions are $150 for 45 minutes. We accept credit/debit and HSA/FSA cards. While we don’t take insurance directly, we provide superbills for out-of-network reimbursement.
How soon can I get an appointment?
Most clients are able to schedule within 1–2 weeks. With direct online booking, you can see available times right away.
Where are you located?
Our office is in Cherry Creek at 950 S Cherry St Suite 1675, Denver, CO 80246. We also serve nearby areas like Washington Park, Capitol Hill, RiNo, and Greenwood Village.
What Patients are Saying
Therapy In Denver, CO
950 S Cherry St suite 1675
Denver, CO 80246